Ben Franklin Breakfast Bowl
I much prefer didactics to preaching, but this fourth dimension I’m attempting to create both, amongst the promise that y’all mightiness innovate this delicious breakfast bowl into your morn routine. I’m non certain if an apple tree a twenty-four hours actually does proceed the Dr. away, but I create know that existence inward the drive-thru draw of piece of job every morning, doesn’t.
We’ve all heard that breakfast is the close of import repast of the day, which may or may non hold upwards true, but I’ve ever works life it to hold upwards the close hard repast of the day. There never seems to hold upwards plenty time, together with and therefore it’s slow to teach into a rut, resorting to questionable choices such equally sugary cereal together with milk, or fast-food breakfast sandwiches.
As far equally specific constituent choices go, I similar to role chilled Honey Crisp, or Fuji apples, and, equally I mentioned inward the clip, sheep’s milk is my preferred yogurt. Some nation it’s easier to digest, together with it contains higher amounts of linoleic acid, which evidently helps amongst fatty loss, but I but prefer the taste. Just hold upwards certain to role a acre yogurt, since many flavored varieties comprise a shocking sum of sugar.
So, whether y’all bear witness this to assist amongst that New Year’s resolution, or you’re exactly looking to add together closed to diversity into the morn routine, I actually create promise y’all give this Ben Franklin breakfast bowl a bear witness soon. Enjoy!
Ingredients for ane portion:
- 1 cold, raw apple, cubed
- 6 ounces acre sheep’s milk yogurt
- 2 heaping tablespoons granola
- chopped nuts and/or additional seasonal fruit to garnish